MARIA FAGRANES
Faroe Islands cliffs and fjord under low cloud

Retreats & Events

Not an escape from life — a return to it.

Upcoming events & retreats

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Du er Magisk

Sunday 1 November 2026

Holm8, Copenhagen

One-day retreat with Jesper Westmark

Hvad nu hvis du ikke skal blive til noget andet?

Hvad nu hvis der ikke er noget, du først skal opnå, fikse eller forandre for at være hel?

Denne dag er en invitation til at sætte hverdagens tempo på pause og vende opmærksomheden indad – bag tankerne, rollerne, forventningerne og alle de fortællinger, vi gennem livet kommer til at identificere os med.

For første gang afholder Jesper Westmark sit 1-dags retreat “Du er Magisk” i København.

Gennem meditation, undervisning, refleksion og fælles processer bliver du guidet ind i en dybere oplevelse af nærvær og bevidsthed – og en undersøgelse af, hvem du er bag alt det, du tror, du skal være.

Du er Magisk — one-day retreat with Jesper Westmark, Holm8 Copenhagen

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Nordens Visdom retreat — view out of a sea cave towards the ocean in the Faroe Islands

8–11 October 2025

Faroe Islands

Four-day retreat

Nordens Visdom — Retreat on the Faroe Islands

Amid the majestic Faroese nature, raw power, stillness and introspection unite. Nordens Visdom is a four-day retreat combining Nordic shamanism, the wisdom of nature and deep inner work. Through ceremonies, drum journeys, sauna, breathwork, awareness practices and the energy of the elements, participants are guided to connect with their inner strength and the rhythm of nature. The retreat creates a safe and nourishing space for transformation, community and spiritual grounding — a journey back to the wisdom we all carry within us.

Maria Fagranes meditating with a shaker by candlelight during the Forårsjævndøgns ritual

Thursday 20 March 2025 · 19.30–23.00

Glacier, Copenhagen

Evening ritual with Katrin & Maria

Forårsjævndøgns ritual — Sauna, Lyd & Transformation

A deep, cleansing and renewing evening where heat, cold, breath and sound merge into one whole experience for body and mind — created as a member event at Glacier, co-hosted with Katrin. Guided by the energy of the spring equinox, the evening moved through a drum journey and intention setting, a profound saunagus with essential oils and sound, a cold dip to awaken the senses and strengthen resilience, and a closing ceremony in circle to share reflections and land the energy.

Fossá waterfall falling over black basalt rock in the Faroe Islands

Create something together

Retreats and gatherings are often made with partners — venues, hosts, practitioners and organisations. If you have a place or an idea, I’d like to hear about it.