For companies & organisations
Where performance meets presence.
I create workshops, meditations and experiences that help people slow down, reconnect and perform from a more sustainable place.
The context
Modern working life rewards speed, productivity and constant availability. Most people are good at it — until it quietly costs them something.
Sustainable performance asks for the other half: space for reflection, presence, recovery and genuine human connection. That is the half I work with.
Four ways to work together
01 — Meditation
Create space in the middle of the noise.
Guided meditation and presence-based sessions for companies and teams — from a short pause in a busy workday to a recurring practice that becomes part of how you work.
- Workplace meditation
- Sauna sessions
- Conference meditation
- Team reset
- Meditation as part of an offsite
- Recurring sessions
Sessions are tailored to the organisation and the occasion.
02 — Sustainable Performance
Perform without losing yourself in the process.
A workshop concept exploring human sustainability, self-awareness, wellbeing and the relationship between ambition and presence — practical, honest and grounded in the reality people actually work in.
- Founders
- CORPORATES
- Teams
- Leaders
- High performers
- Innovation environments
Formats range from shorter sessions to 2–3 hour immersive workshops.
03 — Team Experiences
Connection beyond the meeting room.
Tailored experiences where colleagues meet each other as people rather than roles — a meaningful alternative or addition to traditional team building.
- Meditation
- Reflection
- Meaningful conversation
- Connection exercises
- Movement
- Music
- Sauna & wellbeing, where relevant
Every experience is designed with your team, not from a template.
04 — Events & Conferences
Bring presence into the room.
Company events, conferences, leadership days and gatherings — where the same person can open the room in stillness and close the night on the dance floor.
- Opening meditation
- Grounding sessions
- Facilitated connection
- Energising experiences
- Music
- DJ performance
Several formats can be combined across a single event.
Why Maria
Different worlds. One common thread.
Maria understands both the world people are asked to perform in and the importance of creating spaces where they can simply be human.
Business
Corporates, startups, brand and communications, innovation environments and programme management.
Human development
Meditation, facilitation, personal development and creating psychologically safe spaces for reflection and connection.
Music & experiences
DJing, events, retreats and understanding how music, environment and energy influence how people feel and connect.
What does your team need right now?
Every organisation is different. Let’s create an experience that fits your people, your context and what you want to create together.